SOUND BLISS YOGA WITH AYA DUNIN
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RESTORATIVE & INNERYOGA
Tuesdays at 6pm
at The Circle Family Center
245 Searidge Rd, Aptos,
CA  95003,
United States

We will enjoy some Breathwork, Mindfulness, Jin Shin Jyustu, Sound Healing during the Restorative sequence, and there will be some Yin yoga of course.
These sessions allow us to deeply unwind, nurture our psychoneuroimmunity, allow energetic harmonization, quiet the mind, and connect with each other.

Come unwind with us.

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PRENATAL YOGA
Tuesdays 6pm-7pm


At the Circle Family Center, ideal for working mamas, a gentle flow & relaxation time.





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​Erika Van Gemeren & I are excited to take our Sanctuary Yoga Workshops ONLINE.

"Winter Solstice Cocoon”
Together, we will balance, slow down, and discern this moment, preparing for the turn of the year with themes that will support your inner world and how you relate to your outer world. We will be creating a fresh opening 2021 and honoring the Yule portal.
Expect a 2 hour + journey of Invocation, Breath work, Meditation, Yin Yoga, Energy Work, Bhakti/Chanting, and Gentle Vinyasa. And we will conclude with some Journaling, Circle share at 12pm for those who wish.

$30~40 Suggested donation
***No one will be turned away for lack of funds, DM us if you would like to request a scholarship.

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TENDING OUR LIGHT
Sat Feb 1st 4-6pm DiviniTree Santa Cruz CA
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At the heart of this winter we will embrace Yin energy by tending to our Kidney and Bladder meridians, and honoring the Water element. We will awaken our vitality, soothe the nervous system, cultivate our inner flame and cocoon.
This workshop will include Yin Yoga, Slow Flow, Jin Shin Jyutsu, Pranayama, Sound Healing, Chanting, and some Journaling.InnerYoga is an approach to Yoga. It is intended to be practiced on and off the yoga mat. The four foundations of InnerYoga are Awareness, Kindness, Breath, and Ease. Throughout this practice we will be cultivating balance and vibrancy in the subtle body (energetic body) because it is the root of our health and well-being physically, mentally, and emotionally.
$20 in advance/$25 at the door   
           SIGN UP

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SANCTUARY YOGA RETREAT 
July 5th - 7th 2019
Nevada City, California.
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Erika, Amber, and Aya are delighted to invite you to a yoga retreat near the Yuba river this summer.
We will be practicing yoga with healing music played live, meditation, kirtan & dance, having some spa time, river time, and enjoying nourishing foods & drinks.
Our intention is to share with you these offerings so you may take some time to go inward, relax & strengthen, swim, detox & nourish yourself. We wish to cultivate a supportive and loving community with you.

Eudaimonia has a very mindfully built spa, and the property is a beautiful sanctuary.
Yuba river with her pristine water, the quartz crystals and the gold is one of our favorite places of California.
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​3 DAYS ~ 2 NIGHTS


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CAMPING:
https://lubbdubb.io/class/sanctuary-yoga-retreat/McItI2nj
GLAMPING:
https://lubbdubb.io/class/sanctuary-yoga-retreat-glamping-option/McItI2nj
Private Yurts with queen bed: contact Aya
Cabins & Rooms with queen bed: contact Aya
Aya: 415 619 9837 / soundblissyoga@gmail.com

THE LOCATION
"A unique, enchanted wellness retreat in Nevada City, California. Perched just above the majestic Yuba River in the forests of the Sierra Nevada foothills, it offers an eco-chic setting for relaxation, reconnection, healing, and transformation.
Unwind in our (clothing-optional) Crystal Spa nestled in the trees above a creek, including: a Scandinavian-style cedar sauna (w/crystal-grid), colloidal silver- and UV-filtered hot tub, outdoor baths & showers, and meditation shrine.
Enjoy our strawbale bathhouse (with private deep soaking tubs and rain showers). Madrone Hieron meditation & yoga temple, large decks for yoga/dance, stunning views & vibrant nature, this is a perfect refuge to rejuvenate and enjoy life in the serenity and inspiration of the mountains!"

BHAKTI VINYASA with Erika Van Gemeren
Born to a Bolivian cardiologist father and a 3rd order Franciscan nun mother, Erika is no stranger to matters of the heart and spirit. She grew up in California, and has mindfully crafted a reverent teaching and healing practice that is an embodiment of years of yoga practice (ashtanga, vinyasa, and bhakti), shamanic and priestess training, and more recently, accreditation with the Modern Mystery School. She continues to work with her root teacher, Janet Stone, as a mentor and facilitator.
​www.erikavangemeren.com

YIN YOGA with Aya Dunin
A daughter of the motherlands of Japan, Poland, the UK and France, Aya shares yin yoga since 2013. Aya Dunin is a multidimensional being and keeper of wisdom sourced from yoga (hatha, yin, inneryoga, bhakti), shamanism, thetahealing, earth wisdom, and sound healing. She is currently attending a Temple Arts teacher training in dance and yoga with Tenley Wallace. Diving deeper into her purpose, supporting people who wish to awaken Shakti. 

LIVE HEALING MUSIC with Amber Field
Amber Field is a performer, teacher and sound healer featured in San Francisco Magazine's Best of the Bay for yoga music. They have performed and taught at Wanderlust, Esalen, the Yoga Journal Conference, Grace Cathedral and festivals around the world. Amber studied Western and Indian classical music. They play didgeridoo, djembe, Arabic tambourine, esraj, harmonica and sings like an angel. A specialist in world fusion music, Amber is known for their passionate, heartfelt, intuitive music. They especially delight in freeing people's voices and seeing how their lives change afterwards! Amber's latest album Serendip is now available. 
Amber Fied provides the healing soundscape for yoga classes and transmits the love frequency through eclectic global sounds and beats.
www.amberfieldmusic.com

KIRTAN 
We will be chanting some devotional chants together, in the form of call & response in the evening with live music. No prior musical knowledge is required. 

MEDITATION
There will be an optional morning meditation that you are invited to join each day. 

HERBAL ELIXIRS & PLANT MEDITATION by Jade Benshoshan
Jade will be crafting some herbal elixirs. She will lead us into a heart opening plant meditation (non psychoactive) before Kirtan.

JUICES by Liquid Gold
This local company has just opened this year in Grass Valley, and is serving high quality cold pressed juices. We are delighted to have them nourish us over the week end. We are so grateful for Sheerlie who introduced us to Danielle and Eudaimonia.
https://www.liquidgoldjuicery.com/

VEGETARIAN MEALS
Delicious organic food for brunches and dinners will be served. 

Please feel free to reach out with any questions ♥

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CERCLE SHAKTI PARIS
Dimanche 26 mai 2019 de 13h à 17h au Red Earth Yoga Center, métro: Louis Blanc/Jaurès.

Workshop pour éveiller Shakti en préparation pour la Nouvelle Lune de juin.

Shakti est la force créatrice du monde. Cette force peut également être destructrice si non canalisée ou cultivée. Shakti c'est le féminin en sanskrit. A la suite d'un message que j'ai reçu le jour du nouvel an 2012, je poursuis cette cause qui me passionne: l'éveil du féminin. J'ai étudié en Californie avec des grands-mères natives américaines, une shamane de la tradition des Amériques du Nord, beaucoup de formations et de lectures sur ce thème. Je suis actuellement un apprentissage des Arts du Temple (dance indienne, shakti).

Je vous invite à me joindre pour un après-midi dédié à vous honorer. Ce workshop est ouvert à toute personne se considérant être femme.

Activités et Thèmes:
~ Yin & InnerYoga, 40 minutes, yoga passif, tous niveaux
~ la Sagesse de notre Coeur, méditation de 20 minutes
~ Revenir au Cercle: cultiver l'art de la Réceptivité, du Partage et de la Confidentialité
~ Rituels pour la Nouvelle Lune, créer sa réalité
~ Cultiver son Intuition, exercices pour le muscle de l'intuition
~ Cacao

*Contribution 33~44 euros* 

*Vous pouvez inviter vos proches amies (toutes générations on adore vos mamans) avec plaisir*
*Bébés/enfants bienvenus si c'est le plus simple pour vous*

​http://www.redearthcentre.com/

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SISTERS OF THE HEALING WATERS GATHERING
March 15th-17th 2019
Hotsprings in North California

Womxn Gathering co-lead by Aya Dunin & Awny from www.onpoint-sf.com 

Email for details: soundblissyoga@gmail.com

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